Condition Guide

Headaches and Migraines

Headaches can have many patterns and causes. Migraine, tension-type headache, neck-related pain, nerve irritation, medication effects, and other medical conditions may require different approaches. A physician-led evaluation looks at the pattern, associated symptoms, and history before treatment options are discussed.

Editorial photograph of an adult resting with head supported

Some headaches need urgent medical evaluation. Seek immediate care for a sudden, severe headache; a new headache with weakness, confusion, fainting, vision loss, fever, stiff neck, head injury, or other concerning symptoms.

Headache Patterns Carry Information

How often headaches occur, how long they last, what accompanies them, and what changes them are often more informative than the intensity alone.

Overview

What is headaches and migraines?

Headache is a symptom, not a single diagnosis. Different headache types behave differently: some are episodic with clear triggers and associated symptoms, others are steady and pressure-like, and some relate closely to the neck. Identifying the pattern is the first step toward deciding what care is appropriate.

Patterns Patients Describe

What this pain may feel like

Migraine-type symptoms
Episodes that may include throbbing pain, nausea, and sensitivity to light or sound.
Tension or pressure-type headache
A steady band-like or pressing discomfort across the head.
Headache related to the neck
Pain that starts in the neck or is provoked by neck posture and movement.
Pain near the back of the head
Discomfort over the occipital region, sometimes sharp or shooting.
Light or sound sensitivity
Discomfort in normal light or noise during an episode.
Nausea or visual symptoms
Associated symptoms that may accompany certain headache types.
Headache with neck movement
Symptoms that change with turning, extending, or sustaining a neck position.
Recurrent or persistent headache
Headaches occurring frequently or present most days.
Anatomical illustration of the head and neck showing occipital nerve pathways and the upper cervical vertebrae

Anatomy

When Headache and Neck Symptoms Overlap

Neck-related and primary headache disorders can coexist. Treating only one may leave symptoms partly unchanged, which is why the evaluation considers both rather than assuming a single explanation.

Nerves at the back of the head and upper neck can contribute to some headache patterns — though not all headaches are neck-related.

Possible Contributors

Common contributors and possible causes

More than one factor can contribute at the same time. Not every headache is caused by the neck or the spine.

  1. 01

    Migraine

    A distinct headache disorder often with associated sensory symptoms.

  2. 02

    Tension-type headache

    Commonly bilateral, pressing, and not typically worsened by routine activity.

  3. 03

    Cervicogenic headache

    Headache attributed to a source in the neck, often one-sided.

  4. 04

    Occipital neuralgia

    Sharp or shooting pain in the distribution of the occipital nerves.

  5. 05

    Neck-related pain

    Cervical joints and muscles can contribute to head and neck symptoms.

  6. 06

    Medication-overuse headache

    Frequent use of acute headache medication can itself perpetuate headaches.

  7. 07

    Sleep, stress, or other health factors

    General health, sleep quality, and stress can influence headache frequency.

Physician-Led Evaluation

How Headaches Are Evaluated

Your physician considers the headache history in detail, examines the neck and neurological function, and reviews what has already been tried.
  • When the headaches began and how they have changed.
  • Frequency, duration, and typical course of an episode.
  • Associated symptoms such as nausea, visual change, or sensitivity.
  • Neck examination and how it affects the symptoms.
  • Medication history, including frequency of acute medication use.
  • Sleep, stress, and other contributing health factors.
  • Imaging or referral when warning features or specific questions are present.

Care Options

Treatment options that may be considered

Treatment depends on the diagnosis, your history, your goals, and the findings from a physician-led evaluation.

Conservative and lifestyle-based careSleep, activity, and trigger discussion are often part of the plan.
Neck-directed careWhen cervical structures are contributing, treatment may be directed at the neck.
Image-guided interventional optionsTargeted injections may be considered for selected nerve or joint-related headache patterns.
Medical management and co-managementSome headache disorders are best managed with neurology or primary care involvement.

Come Prepared

Questions to discuss with a physician

  1. 01When did the headaches begin?
  2. 02How often do they occur and how long do they last?
  3. 03Are there visual symptoms, nausea, light sensitivity, or neck symptoms?
  4. 04Is the pain sudden or progressively worsening?
  5. 05What medications or treatments have already been tried?
  6. 06Are there warning signs that require urgent evaluation?

Questions Patients Ask

Frequently asked questions

How do I know whether I have migraine or tension-type headache?

The pattern, associated symptoms, and how episodes behave over time help distinguish them. This is best worked through with a clinician rather than from a symptom list.

Can neck problems cause headaches?

They can contribute to some headache patterns. However, not every headache is neck-related, and both can be present together.

Can headache medication make headaches worse?

Frequent use of acute headache medication is recognised as a factor that can perpetuate headaches. Do not stop prescribed medication on your own — raise it with your prescribing clinician.

Do I need a scan for headaches?

Most headaches do not require imaging. It becomes relevant when there are warning features or a specific clinical question.

What should I track before my appointment?

Frequency, duration, triggers, associated symptoms, and what you have taken are all useful. The Pain Profiler can help organise this.

This page is for general education only. It does not diagnose your condition or replace an evaluation by a qualified clinician.

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